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The Impact of Diet on Pain Foods That Reduce Inflammation | #health care

The Impact of Diet on Pain Foods That Reduce Inflammation

The Impact of Diet on Pain Foods That Reduce Inflammation

orders when the microbiome is diversified and healthy.The gut microbiota is significantly influenced by one's diet. The growth of good bacteria that make short-chain fatty acids (SCFAs) is encouraged by fiber-rich foods like fruits, vegetables, and whole grains. SCFAs help keep